Goddess Yoga instructor, Lacey Loisel, will guide us through an hour of meditation, movement, and friendship on Wednesday, November 30th at 6:35pm at Principle-Fitness & Pilates. (Please note this class is for women only.)
What is Goddess Yoga?
Goddess Yoga is a movement experience combining traditional yoga asanas and the ancient practice of belly dance. Using essential oils and rhythmic music to inspire dynamic movements, this class will get your heart rate lifted, improve body mobility, and encourage laughter. With its roots in kundalini yoga, expect to feel your energy rise with structured pranayama (breath work), flowing postures, and integrated meditation.
How to Attend
A single class pass is only $10 and you may reserve your spot in advance by registering online at www.MyPrincipleFitness.com or calling the studio at 480-231-7858. Walk-ins are welcome on the day of class based on availability.
Principle-Fitness & Pilates is located on Alma School just North of Warner Road in Chandler, Arizona.
2160 North Alma School Road, Chandler, AZ 85224
Located in the Pollack Goodyear Plaza, Suite 122